How To Prevent Coughing While Vaping Dry Herb

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Coughing may be the last thing on your mind when you first start vaping dry herb.

But, if you find yourself coughing more than usual after taking a hit, it is important to take steps to reduce irritation and make sure you are still enjoying all of the benefits of vaping!

Understanding the Causes of Coughing

It’s easy to assume that coughing while vaping is simply an unavoidable part of the experience.

However, there are several potential causes for coughing when using a vaporizer.

These can range from incorrect inhalation techniques to an overly hot temperature setting.

The key is understanding what could be causing the cough in order to properly address it and find solutions that work for you. 

Choosing the Right Vaporizer for Smooth Hits

The type of vaporizer you use can also play a role in how often you cough.

While some people may prefer the convenience and portability of smaller, pen-style vapes, these models typically lack precise temperature control and produce thicker vapor that can be harsher on the throat.

Desktop vaporizers, on the other hand, are larger units with more precise temperature controls that allow you to find your ideal vaping experience. 

Temperature Control: Finding the Sweet Spot

Once you have chosen a vape model, finding the right temperature setting is essential for reducing coughing while vaping dry herb.

Setting your unit too high will result in excessively hot and harsh hits that can leave your lungs burning and cause coughing fits.

On the other hand, setting your vape too low will produce cooler vapor with fewer cannabinoids and terpenes.

It is important to find the “sweet spot” that produces flavorful hits without irritating your throat or lungs.

Quality of Dry Herb: Importance of Proper Grinding

The quality of your dry herb will also affect how much you cough when vaping.

It is important to grind up your herb properly in order to ensure even heating and consistent vaporization.

This will help reduce any coughing caused by unevenly vaporized particles that can be inhaled during a hit.

Additionally, make sure to check for moldy or stale herbs before packing them into the chamber as this can cause irritation in the throat and lungs leading to coughing fits.

Proper Inhalation Techniques for Reduced Irritation

Inhaling correctly is also key to reducing coughing while vaping dry herb.

When taking a hit, be sure to draw the vapor slowly and evenly into your mouth before inhaling into your lungs.

This will help reduce any throat irritation that could lead to coughing.

It is also important not to hold the vapor in your lungs for too long as this can make it harder for you to expel and may cause coughing fits.

Hydration: Keeping Your Throat Moist

Staying hydrated is essential when trying to prevent coughing while vaping dry herb.

This helps keep the throat moist and reduces any potential irritation from the hot vapor.

Drinking plenty of water throughout the day has the added benefit of helping to flush out toxins and will keep your mouth and throat feeling fresh.

Using Water Filtration Devices to Reduce Coughing

Water filtration devices are a great way to reduce coughing while vaping dry herb.

These units attach to the vaporizer and use water to filter and cool down the vapor before it reaches your lungs.

This can make hits significantly smoother while still providing all of the desired effects from vaping.

Experimenting with Different Strains for Smoother Hits

Different strains have varying levels of potency that can also affect how much you cough when vaping dry herb.

Experimenting with different types of cannabis can be helpful in finding strains that produce smooth, flavorful hits without irritating your throat or lungs.


By following these tips on how to prevent coughing while vaping dry herb, you should be able to find the perfect combination that works best for you.

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